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Psychology

This category contains 2 posts

Some job news from some yoga bimbo…

[Updated 07/14/14: Somehow during one of my edits for typos, I lost a bunch of paragraph spaces. Should be fixed. Also, noting other mentions and blogs in intro paragraph. 06/10/15: some edits post-WordPress theme update.] Recently, I joined the world of social media. One day, a couple of weeks after starting a new Twitter account, … Continue reading

Yoga to overcome attachment & aversion (raga & dvesha)

Reprinted from my Tumblr blog.In anĀ earlier post, I mentioned how our perceptions can be colored, leading to false assumptions. In the yoga tradition, when these tinted, biased thoughts (klishta) form disturbances in our mind (vrtti), we bring about our own suffering. Part of the practice of yoga is training your mind to observe the causes … Continue reading